TEST DRIVE US. 3 DAYS FREE GYM, BOOTCAMP, BOXING & YOGA



NO LOCK-IN CONTRACTS
NO JOINING FEE

3 DAYS FREE UNLIMITED GYM, BOOTCAMP, BOXING & YOGA


PT SESSIONS $30 FOR LIMITED NUMBER OF NEW CLIENTS - CALL NOW FOR DETAILS


TIMETABLE


 MILTON GYM
Monday Tuesday  Wednesday Thursday  Friday 
 6.15-7am  Bootcamp  Bootcamp  Bootcamp  Boxing  Bootcamp
12-12.30pm  LunchBox  Tabata  LunchBox  Bootcamp  Yoga
5.15-6pm  Bootcamp  Boxing Yoga  Bootcamp  
           
           
FORTITUDE VALLEY          
5.15-6pm   Bootcamp   Bootcamp/Boxing
every 2nd week
 
           
ST. LUCIA          
6.-6.45am Boxing   Bootcamp   Bootcamp
           
THE GAP          
6.45-7.30pm   Bootcamp   Boxing  

BOOTCAMP        - Push, pull, drag, flip and swing your way to a lean and strong body.        (45 mins)

LUNCHBOX         - High octane boxing blitz. Burn fat and relieve stress!                               (30 mins)

TABATA                - High Intensity Interval Training. Keep up if you can!                                (30 mins)

CORE                   - Abs of steel. Essential for a strong back and great posture.                   (30 mins)

BOXING                - Blast away the body fat with great technique.                                        (45 mins)

YOGA                   - Stretch out the stress of the office and regain your flexibility.                  (45 mins)

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